

ABOUT
kari shea
WHO AM i?
What I'm not is a public figure or someone with a prestigious title. Instead, I'm just an everday person who's been on an amazing 31-year journey of transformation. My personal adventure has not only reshaped every aspect of my life, but has filled it with boundless optimism & possibility!
AM i A THERAPIST?
No. The services I provide are tailored for those who do not need or require traditional therapy or a licensed medical professional.
When you found your way to my website, it's clear you're interested in elevating your life, evolving & realizing your full potential. You may be uncertain how to accomplish this. I'm confident in my abilities to lead you to a destination where you're crystal-clear dreams can become a reality.
WHAT DO I DO?
Throughout my personal journey, I unearthed a profound passion & innate talent for recognizing the obstacles that can hinder you from leading a fulfilling life you truly value. I'm here with a bring & optimistic attitude to empower you, generate creative solutions, champion your happiness, and share the wisdom to wholeheartedly embrace every aspect of your life.
My coaching isn't a generic approach. Each session is carefully designed to align with your individual insights and experiences, including those from your past that might still affect you today. The objective isn't just about liberating you from your past; it's also about identifying what hinders you from living a life you love, one you're proud of, and genuinely excited about. I'm here to guide you to become the best version of yourself & this is a pursuit I embrace with enthusiasm.
why i coach?
In my early 30's, my pursuit of inner wisdom & heightened self-awareness revealed a stark truth: my relationship with the concept of 'choice' was constrained. Looking back, it wasn't solely about making good or poor choices consistently; the profound insight was that my life circumstances had primarily choose for me all these years! This awareness brought with it a realization - I held the power to reshape my past experiences of 'choice'. It was an exhilarating & liberating moment, one that continues to influence me to this day.
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Generally, the direction our life takes is shaped by our choices. Once you connect with your true self, what you want, what truly matters to you, there's no turning back. I'm here to accompany you and assist you on this journey, and that's why I coach.
Have I had life challenges?
Absolutely. Just like anyone else, I've walked through life's highs and lows, facing daily stressors that can provoke anxierty, fear & concern. In 2020, I found myself on an arduous path through breast cancer, and it was undeniably a trying journey.
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Yet amidst the struggles, I cultivated an even deeper awareness and consciousness during my breast cancer experience, enabling me to wholeheartedly embrace and connect with every facet of my life. This transformation was profound, and it forever altered my life in countless beautiful ways.
WHERE DID i GROW UP?
Stillwater, Oklahoma
Go Pokes!
WHERE DO I LIVE NOW?
San Diego, California is where I proudly call home.



